 | I have created an integrated program
utilizing strength training, sport-specific exercises, plyometrics and
flexibility training to help you improve your performance in any sport: baseball,
basketball, football, golf, martial arts, volleyball and any sport where
strength, balance and explosive power are advantageous. Recommended
3 to 4 sessions per week. Special rating schedule. |
| Injuries? Jason knows how to train
around common sports injuries such as knees, lower back, shoulders,
and hands. |
| Jason has trained numerous athletes
at the collegiate, Olympic and professional level for such sports as professional baseball, competitive skiing, volleyball, golf, race
walking, triathlon, swimming and obstacle course. |
Article
on Hideo's No-hitter versus Baltimore 4/4/2001
Hideo on Boston Red Sox website
Email
me
Questions? Call (310)
772-5105
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|
Hideo Nomo Trained with Jason just
prior to the Red Sox' 2001 season.
| Professional athletes such as Hideo
Nomo of the Los Angeles Dodgers, Hideki Irabu of the Montreal
Expos, Lovianne Jung of USA softball, Sung-Min Cho and Jung Min Chu of the Tokyo Giants
have entrusted me with their pre-season conditioning programs. |
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