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I have a question for you; are you
looking for a
Santa Monica gym or
health club in Santa Monica, or are
you looking for weight loss and fitness results like these:?
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Jeff: Lost 35 pounds!
Also, having never lifted weights before, he now leg
presses 800 lbs for reps, deadlifts over 300 lbs and does triceps pushdowns with
90!
"You need motivation to get anywhere, but you also
need go in the right direction. It would be a full time job and take many years
for you gather all of the information you need to get where you want to go. Jason is already there. With his encyclopedic knowledge of weightlifting he is
able to create a unique workout each time. This knowledge also allows him to
work around injuries, so that you don't lose momentum.
The right direction is not mindless muscle growth. As a champion body builder,
Jason has an eye for symmetry. He customizes your workout to your needs, so you
end up looking great all around, instead of like of an out of proportion cartoon
character.
Your time is important. In one hour Jason hits the right muscles and drains the
last bit of energy out of them, so that they grow really fast. The hour goes by
really fast too, because Jason keeps the workout entertaining.
Exercise alone will only get you so far. The diet increases the efficiency of
the workouts in terms of both muscle mass gain and fat loss. Jason's diet is the
easiest diet I have ever been on, because I am never hungry. As a matter of
fact, I'm eating more now than I was before I started. Just like the workouts,
Jason customizes the diet to your needs. He continues monitor your diet and
modifies it as your body changes.
I am the strongest and in the best shape I have ever been in my life and I've
gotten to where I am in a short period of time. Jason's program is complete and
has maximized my efforts. Just look at the pictures, then do yourself a favor
and sign up." ~Jeff
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Roxanne: Miss Galaxy
fitness competitor
Age: 39
Pounds lost:25 lbs
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Carol Age: 39 Time: 3 months Goal:
Fat loss Pounds lost: 28
Of
course, the changes in my physical appearance were really
impressive, and that boosted my confidence enormously. I really
learned about working out safely and how to make my overall
lifestyle more healthy -- better nutrition and vitamins, proper
rest, etc. Jason provided me with motivation to stay in shape,
and a program I have successfully continued with on my own, both
comfortably and effectively, until each time I'm ready to see
him again and move up to the next level!
more...
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 Mr.
America Jason
Kozma
Biography
Santa Monica Personal Fitness Trainer
Jason Kozma has in excess of 20 years of
fitness and weight loss experience. Using his knowledge and
experience he is an expert at weight loss, enhancing tone, strength and
size, or sports performance. Jason has done it before for hundreds
of other clients and can certainly do it for you. Have a look at his
amazing
Before and After and
Testimonials
sections to see how he has help people just like you to get in the best
shape of their lives!
Jason has worked with pro athletes from
many sports including Major League Baseball
and the NFL as well as
celebrities, bodybuilders and fitness competitors, executives, CEOs and
people just like you.
As a
competitive bodybuilder
Jason has won the following titles:
Mr. America,
Mr. Muscle Beach,
Southern States Champion,
Tennessee
Valley Champion, Kentucky Derby Champion.
Jason is a
trainer of trainers, having educated personal trainers, fitness
instructors, gym owners and coaches all over the United States.
He has encyclopedic knowledge in the areas of weight loss, body building, body sculpting
and athletic performance training, nutrition and supplements, motivation as
well as an extensive background in martial arts, holding a black belt in Wado-Ryu Karate.
Jason's personal training service features rapid visual results as well as
extreme improvements in strength, fitness and health. He has successfully
trained clients of all fitness levels: from rank beginners to competitive
athletes. He also offers his
Ultimate High
Performance Online Training program.
 Deena Russo is a certified personal trainer and weight loss specialist
in Santa Monica. Her clients are women and men of all ages from high
school students to seniors. She encourages women to stay fit before,
during and after pregnancy with specific pre-natal and post-partum
exercise techniques. She has been involved in the fitness industry in
New York and Los Angeles for the past 14 years.
Deena
believes in a "Fit Family" lifestyle and encourages parents and children
to lead a healthy, active life. Giving her clients the tools they need
to get in shape and stay in shape as a family is one of her happiest
achievements.
Her experience in New York includes private training and aerobic at
Nassau College, Long Island as well as many other gyms in the Tri-State
area. Deena has trained extensively under master trainer Jason Kozma,
and works with him in Santa Monica.
She currently resides in Santa Monica, CA and provides training at a
variety of locations including private homes and gyms. On weekends,
Deena leads a fitness group for outdoor activities in Santa Monica,
including the famous Santa Monica Stairs. She enjoys taking clients on
outdoor excursions where aerobic activity is mixed with resistance
training for body sculpting.
Deena works in conjunction with holistic doctors, chiropractors and
acupuncturists to assist her clients with physical limitations or
special rehabilitation needs. She has recently trained clients for the
Avon Breast Cancer Walk in San Diego as well as many other
walking/running fund raisers.
Her career in fitness began as a talk show host for a New York based
television health show entitled "Creative Wellness. The show covered
such topics as exercise, nutrition, self empowerment and holistic
healing. She has worked as a self esteem coach and has led guided
meditation and goal setting groups.
Deena is also a working mother. She understands the unique challenges of
balancing family, career and a healthy lifestyle. She develops programs
for her clients incorporating cardio, balanced nutrition plans, strength
training and more to achieve maximum weight loss, fitness and body
shaping goals - all while addressing the needs of busy professionals,
parents on the run and stay at home parents.
Deena believes in a "Fit Family" lifestyle and encourages parents and
children to lead a healthy, active life. One of her favorite things is
giving her clients the tools they need to stay in shape and to watch
them thrive.
If it's a trainer who genuinely cares about people and motivates her
clients to push past their comfort zones and become leaner, stronger,
healthier and more self confident, it's Deena you want.
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Headquarters of Mr.
America Jason Kozma and Santa Monica Personal Training
Easton
Gym Santa Monica
1233 3rd Street, Santa Monica CA 90401
Easton
Gym Santa Monica has all the
amenities you need in a great health club:
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free weights, hammer strength, body
masters equipment |
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free workout towels |
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2 hours free parking |
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spinning, yoga, abs and more classes |
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plus it has what no other gym has; Mr. America Jason Kozma! |
To contact Jason , click here or call
(310)772-5105
About Easton Gym:
The Easton Gym are recognized
as leaders in the fitness industry and are constantly rated as “BEST GYMS”
in the competitive Southern California area.
Easton Gym Santa Monica
is located on the Third Street Promenade. The gym is on the second floor
with sliding glass doors that open completely allowing light, fresh air, and
a view of the Promenade.
Easton Gym has operated
in Hollywood since 1938 and Santa Monica since 1993. It is the longest
running fitness gym company on the west coast. Opened by Harvey Easton in
1938, the gym boasted of revolutionary weight lifting equipment designed by
Harvey Easton and his friend Jack La Lane. Much of the original designs
form the basis of today’s fitness machines.
Easton Gym soon became the
training center for actors and nearby studios. Harvey Easton was the
original celebrity trainer with clients that included Cary Grant, Gregory
Peck, Kirk Douglas, Robert Mitchum and many others. Easton Gym continues to
serve not only the community but also the entertainment industry.
Innumerable actors and industry persons of note are now or have been Easton
Gym members
Harvey Easton was a
true pioneer in the fitness industry who brought health and fitness to
many. Stricken with cancer at a young age, he died in 1962, but his legacy
the Easton Gym lives on.
In 1976, Richard Grossi,
20, became a member of the Easton Gym. Richard became serious about
fitness, often suggesting ideas for improving the gym. Byron Russell, who
ran the Gym after Harvey passed away sold Richard the gym in April of 1980.
Richard immediately
began improving and expanding the gym. He created a clean comfortable and
well-maintained atmosphere, with the best and newest equipment, and personal
friendly service.
The comfortable
ambiance, great equipment and fitness programs are why our members love the
EASTON GYMS.
Services
available
gym private training
gym group training
nutritional / fitness consultation (in-gym)
nutritional / fitness consultation (in-home)
in-home training
location training
outdoor boot camps
more
options...
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To schedule training call (310) 772-5105 or
contact us |
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