Sample client results

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Mr. America and Master Personal Trainer Jason Kozma assembled Los Angeles' finest fitness trainers to his High Performance Personal Training Team to be available to provide the highest quality personal training services to Marina del Rey and vicinity. 

Jason's High Performance Personal Trainers provide superior personal training expertise and service.  Jason requires at least 10 years of fitness experience and a record of performance to join his team. Jason amplifies his personal trainers' skills by teaching them the High Performance Method.  The High Performance Personal Training System is a singular blend of effective resistance training, fat-burning cardio exercise, and a holistic nutritional regimen that produces the most extreme results seen with any personal fitness training program.  Go to the Before and After Pictures and Client Testimonials sections for many examples.

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Janet, Accountant

Since I started training back in November of 2001, I have seen a total life change.  It has been the most positive thing to happen to my health in all of my 36 years.  In the past I would often decide that I need to get into shape and I'd go to the gym but with little focus and no knowledge.  Needless to say, I never made any progress. 

Training and following a very simple diet, I have managed to lose about 15 pounds of FAT and have changed the entire look of my body.  Friends and family who have not seen me for a while are SHOCKED at the difference.  I wanted to get in better shape to look better and feel better about myself but I have gained more that just that.  I sleep much better at night, I have much more energy throughout the day and I am at the point where I really enjoy going to the gym where in the past I used any excuse to miss a workout, now I won't let missing a workout be an option. 

I have learned so much about the human body (MY BODY in particular.)   You are very receptive to MY goals and his training focuses on those goals.  That is a nice change from some trainers out there that train their clients the same way no matter what THEY want. 

For anyone out there who is serious enough to take the first step, I can't stress enough how valuable taking the step to contact you guys would be for them!  His approach to training is serious but with a very human component.  It makes all the difference in the world! 

Thanks for getting me started on the road to REAL FITNESS and HEALTH.  - Jeff Razz.

 Cara: Age : 35 - 14 weeks post partum (plus 10 pounds lighter than pre-pregnancy weight) read testimonial

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I was starting to train for my 5th attempt on Mt. Rainier, and realized that, in order to succeed, I needed to improve my training method; so I decided to get help.

After reviewing a number of different physical training programs, Jason's appeared to make the most sense. He put me on track with the right diet, cardiovascular schedule and weight training program. I was assigned to a knowledgeable, thorough, and careful full-time trainer.
I trained three times per week; and with that, the cardio and the diet, it was very intense. But then, so is mountain climbing.

In just two months, I had lost 20 lbs and felt ready for Rainier. It was time to go to the mountain. The climb was extremely hard and I thought about turning back many times. After 10,000 vertical feet of snow, ice and crevasses, I finally stepped onto the 14,410' summit of Mt. Rainier. I was victorious!  I know that if it hadn't been for Jason's program, I never would have made it to the top. His program had made the difference.

Tracy S., Mountaineer

This is is fabulous!! I have worked out with trainers in the past and always found that they pushed me so hard in my workouts that I didn't want to go back. Instead of feeling energized after working out, I felt like I just wanted to go to bed, assuming I could find the energy to get back home. You have somehow mastered the science - I feel energized after a workout, not exhausted. I have never been so sore that I had a hard time functioning the next day, and yet, incredibly, I am still losing weight and seeing changes in my body - especially my arms, shoulders and back. It's only been 4.5 weeks, and I am excited to see where things stand after the full 8 weeks. It also helps that he is a nice person, very encouraging and personable, focused on the positive and believing that I can succeed.

Shannon, Executive

I am writing to say thank you for introducing me to training.  I had a wonderful experience!  I am down 5 pant sizes and my orthopedic surgeon has said that I've put off my next knee surgery by about a year.  I even have baby tri's popping out.....and have won arm wrestling matches with some of the male doctors I work with at Cedars Sinai.

Kim, Nurse

Jason's Hall of Champions: Do you have what it takes to be next?

Congratulations Lejla!

2006 Muscle Beach Figure AND Ms. Figure America Champion!