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Biography
James was not born with the body he has today, he had to work
extremely hard to get to the level where he is now. He was born and
raised in a small town of Wisconsin off of Lake Michigan called Port
Washington. James and his twin brother were active kids and played
various sports- cross-country, football, basketball and soccer. They
were often teased for how skinny he was. James started in martial arts
when he was fourteen and quickly advanced to black belt status in Tae
Kwon Do. He says he owes a lot of his discipline and determination to
this individual sport.
At sixteen years old he began to workout religiously and even took
protein shakes and sandwiches to high school so he could eat between
classes. James continued on with his bodybuilding regimen and made
improvements in size and conditioning. He competed in six more
bodybuilding competitions throughout his college studies at the
University of Wisconsin Milwaukee. After competing in several different
organizations, he decided to train for the Mr. Wisconsin contest in
2004.
James became the crowd favorite that night and easily won his
weight division.
In November 2005, he entered the Musclemania World competition in
Hollywood, CA. There were hundreds of athletes from all over the world
competing there. Bodybuilders represented such countries as Italy,
Argentina, Japan, Germany, Hungry, Mexico, Canada, South Africa, France,
Bahrain, New Zealand and many others. James emerged victorious. James
is also a professional natural bodybuilder through two organizations,
the NGA and Musclemania. He recently won the title of Mr. Natural
California.
James recently graduated from
California State University Northridge with a Master's Degree in exercise physiology. He also works there as a strength training
teacher.
Whether your
interest is to lose body fat, improve shape or appearance, increase
strength and endurance, boost energy or improve sports skills-
James is focused on helping you achieve maximum results in the least
amount of time. James can train you at gyms or private homes located
within Southern California including; Calabasas, Malibu, Woodland Hills,
Westlake Village and Thousand Oaks.
Credentials:
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Master's Degree in exercise physiology from
California State University Northridge
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B.S. in
Kinesiology from the University of Wisconsin Milwaukee
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Certified Strength and Conditioning Specialist (CSCS) through NSCA
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Certified Personal Trainer through NASM
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Personal trainer in Calabasas
To schedule training with James
call (310) 772-5105
or email
Competition History:
2007 1st
and overall NGA Natural California
2005 1st
Musclemania World
2004 3rd
Musclemania Superbody
2004 1st
NPC Wisconsin
2004 1st
NPC Junior Wisconsin
2003 1st
AAU Summerfest
2001 2nd
Musclemania Chicago
2000 4th
NPC Ohio Natural
1999 3rd
NPC Wisconsin
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I decided to invest in a personal trainer to
help me lose the weight I gained in college. I chose James because he has
the complete package as a personal trainer. I didn't want someone that
was just going to help me lose the fat temporarily. James taught me how
to improve my current body and how to maintain it for life. He was
realistic about my goals and so motivating with regards to healthy
living. It truly was an investment because I understand what I was doing
wrong and now I know what is correct. Now I am very fit the happiest I
have been with my image which to me is priceless!
~Krystal Hutcheson
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My
relationship with James has been very positive and beneficial. His
passion for health and fitness shines through while he is instructing
others and it motivates his clients to do their best. James is very
approachable and personable, not intimidating in the slightest way. I
consider him an unsurpassed expert in the field of fitness and strength
training. He is extremely knowledgeable, kind-hearted and
safety-oriented. He is also intellectually curious; we discuss nutrition
and fitness topics on a physician's level on a regular basis. James has
an outstanding willingness to learn and then to pass that knowledge onto
others.
-Dr.
Edward Young, M.D.
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In the first four months
I worked with James, I made significant progress.
My body fat declined by
over 4%, while my lean body mass and overall weight increased from 165 to
170 pounds.
Aside from improving my
lifts and cardiovascular endurance, my clothes fit better. People on an
unsolicited basis commented about the change in my appearance. James is
personable, dependable, and motivating.
Mark Chaplin, Encino |